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There are many for-profit diets on the market: South Beach,
Atkins, Zone and the like. There are also
many diets promoted by non-profit or governmental organizations such as the US
Department of Agriculture. These diets have conflicting claims, and the medical studies conflict.
How can you select the right diet given all of the competing claims? How can you even choose between high-fat,
low-carb diets and low-carb high-fat diets? DietCompare can help with carefully researched summaries of many of
the most popular diets on the market.
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Choosing a Diet: Choosing a weight-loss program may be a difficult task. You may not know what to look
for in a weight-loss program or what questions to ask.
more...
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